On the heels of an amazing Super Bowl performance with Shakira, Jennifer Lopez broke the Internet, again. This time posting up a photo of herself on social media in a white bikini that showed off her amazing physique consisting of perfectly crafted abs and toned biceps.
“Relaxed and recharged,” the 50-year-old Hustlers actress wrote on February 16.
Of course, hundreds of thousands of people celebrated Jenny from the block and her ability to maintain the body after all these years and two children. Soon after, controversial fitness instructor, Maria Kang, founder of No Excuse Moms and the Belly Ball Co., encouraged mothers around the world to “own your story. Create your own accountability.”
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This is (almost) 40! Thank you @jlo for inspiring this spontaneous pic in a white bikini this morning. Yes, my mirror is freckled with toothpaste (does your children only use your sink too?!), yes there are unpacked luggages on the ground, an iron, dog dryer and husband shaving somewhere in the background – but I"m getting it done! Not a celebrity. Not getting millions to look great in a movie (hello, Hustlers! 🙂 Or dating a hot athlete (although my hubby is kinda cute!) BUT, it doesn't matter… Own your story. Create your own accountability. Don't make excuses for your inaction. If she can do it, if I can do it, if thousands of working moms who come in all sizes, shapes and ages can do it – then YOU CAN DO IT!!! Post your #bathroomselfie and tag 3 friends who can bring it like #jlo #jlochallenge #noexcusemom #whatsyourexcuse
Since Kang’s call to action, hundreds of mothers of all ages and sizes have shared their photos in the name of body positivity. While the moms may not have the body J-Lo has, they participated anyway, feeling that they are just as accountable and accepting of their bodies as they are in this moment.
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Let’s proudly share our bathroom selfies in workout clothes/swimsuits with the world! If Jennifer Lopez can do it, we can do it! Regardless of age, size or shape, we CAN be healthy! Join the #jlochallenge and tag friends to also #bringit 👊🏽 follow the hashtags to see many beautiful strong women proud of their bodies. This is 32, a body that created 3 wonderful kids, that has gone through 1 c-section, appendicitis & emergency lacerated intestine from a horrible car accident. Exercise and being active has saved my life. Own your story. Create your own accountability. Don't make excuses for your inaction. If she can do it, if I can do it, if thousands of working moms who come in all sizes, shapes and ages can do it – then YOU CAN DO IT!!! Post your #bathroomselfie and tag 3 friends who can bring it like #noexcusemom #whatsyourexcuse #nemuvaldetx #nemlove2020 #healthstartsathome #survivor #healthybodyhealthymind #swimsuit #confidenceisbeauty #uvaldetx #uvaldecounty #uvalde #texas #southtexas #hillcountrytexas #hillcountry #scars #mom #jlo
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Hey everyone! This is 32, well I'll be 33 in 2 weeks but anyways this is me! I'm Shevonne aka VONNIE. I am a co-leader for No Excuse Mom Sacramento. I have a beautiful blended family two step sons 15 and 6 and two daughters 12 and 3. I run my own small business as an in-home Childcare provider and teacher to 8 toddlers between the ages 20 months and 3 years old. I took this random picture right after my 5am gym session in my kids bathroom with dirty clothes on the step stool and toothpaste stains on the mirror to show you all. I AM NOT PERFECT! I hate cleaning. Most of my meals are eaten at a kid sized table, I don't have abs, and I definitely still working on losing weight, my 3 year old has so much energy I'm exhausted by 8am, waking up at 4am sucks and some days I only drink 30 oz of water. No one is perfect. We all have hard days, we all stress, we all have busy lives! I have fallen 100 times, and got up 101. Because I AM in control! I won't let excuse stand in my way! Own your story. Create your own accountability. Don't make excuses for your inaction. If she can do it, if I can do it, if thousands of working moms who come in all shapes, sizes and ages can do it…THEN YOU CAN DO IT TOO! Post your #bathroomselfie and tag 3 friends who can bring it like #jlo @jlo #jlochallenge #noexcusemom #whatsyourexcuse #nemsacramento #noexcusemoms #nemleader #noexcusemomleader #beinspire #beyou #mariakang #noexcusemommovement #nem2020 #momsrock #mombod #motherof4 #motherswholift #mamaswholift #momswholiftheavy #momlife #busymom #beastmom #momsofsacramento @theellenshow @tyrabanks #noexcuses #sacramentomoms #fitmom #mombody #mumbod
Now look, as a mother, I know the struggle attached to remaining responsible for yourself while being responsible for your children. While some women rise to the occasion with ease, others have the luxury of help and then there are women like me who lose themselves in motherhood. So anything that encourages women, especially those struggling in the mirror post-pregnancy, is important and necessary.
While I know others don’t feel this is body positivity, I still applaud the #JLoChallenge, but even I can admit it still bothers me a bit. Even if this challenge includes everyone, why did it take a body that meets society’s standard’s to spark it?
Earlier this month, Lizzo posted these pics of her thick and luscious thighs enjoying the sun on vacation in Brazil and Mexico. Yet, where were the hashtags and the praise? Where was all this same energy? Instead, the Internet, including celebrity trainer Jillian Michaels, dragged the three-time Grammy winner for filth.
If they aren’t bothered by her twerks sessions, they are side-eyeing her loving her body enough to flaunt it. Oh and, God forbid she uses her voice to celebrate and support women who look like her or to talk her s#!t.
Why can’t Lizzo be aspirational? Why isn’t seeing a brown-skinned Black woman I can relate to and be affirmed by, enough? Yes, JLo is body goals for many, but Lizzo’s body is my reality and I get my life each time she decides to pop out. Life doesn’t begin when you lose weight and achieve a Jlo body. Right now, Lizzo is living her best life, so why should I and women like me be forced to chase a dream when our reality is right here, paving the way for us?
Listen, plus-size women are not and have never been the “fat and frumpy girls” society has told us we have been. While the world and narrative are changing, it’s not because society has adjusted its lenses. It’s because countless women like Lizzo, Gabi Gregg and even myself, have pushed back and demanded to be seen and heard. Not just as underdogs, or victims or some fat superwomen who are “brave” and “courageous,” but as beautiful, accountable and aspirational role models.
“Being body positive should be everyone’s truth,” but that isn’t quite our reality…yet. Truth is that body positivity makes room for all body types, ages, and ethnicities which is why both women are important to the movement. However, with over sixty percent of the female population is plus size, so celebrating bodies like Lizzo’s are especially important. Plus-size women deserve inclusion, they deserve to see themselves but that doesn’t happen when we make Lizzo’s presence problematic while praising JLo.
As a woman who is fat, Black and over 40, I understand responsibility, and I appreciate both women’s willingness to lead their tribe. Body acceptance is personal, it isn’t specific to one body type, but it is easier to love your body when you don’t have the masses standing against you telling you that one body has more value than yours.
So the next time that Lizzo posts another bikini pic, let’s rally around her too like y’all did with J-Lo, sparking a new challenge not just celebrating her body, but all of ours, whether that frame is thick and luscious, thin and sculpted or anything in-between.
20 Times Lizzo's Style Proved She Was '100 Percent That B***h'
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The #JloChallenge Is Cool, But Lizzo Is Much More Inspirational was originally published on hellobeautiful.com